how hard you try or what you do, you can’t seem to get that big fat positive while everyone around you is effortlessly having kids and getting on with their lives. It’s taken such an emotional toll.
I’m a lot like you.
I spent over 4 years struggling with “unexplained infertility.”
I was at my lowest point. I was grieving, I was devastated. I lost my joy, I lost my light. I wasn't the same person that I used to be.
I felt like there was something broken, that I wasn't a full woman.
Why couldn't I do this basic function that women are designed to do?
Maybe there was something missing. In my deepest, darkest moments, I felt like I was broken and I was so upset because I felt like I had all this love in my heart, in my soul, but I didn't have any outlet for it. I was yearning just to become a mother and to have that feeling of holding my own beautiful baby. And I yearned for that so deeply it was just such a shame to me that all that love was just wasted.
I went and found the answers and now I can pass on to you and guide you through the process that led to the birth of my 2 healthy babies after IVF not working, years wasted on trial and error and thousands of dollars spent. I want to ensure that you get the support you need to become fertile in the most transformative and nourishing way possible.
This is a healing restorative process alongside knowing what to do physically.
The value this brings is life changing and profound. It's NOT a transactional medical route where it's brutal and you're treated like an aging, broken body part. You're learning how to really nourish yourself, you'll be nurtured through this and deeply supported. It’s about creating fertile ground by transforming your mindset and how you feel about yourself, how they feel about your journey. It will help improve your confidence in your ability to become a mother and give you the encouragement and hope you need. This goes beyond just fertility. This is about creating a fertile environment for how you are going to be a mother, how you take care of your mother yourself. How do you hold space for yourself? How do you deal with stress? These are just some of the tools you will learn. This methodology you will be able to use for a lifetime. It’s going to change the very foundation of how you are as a woman.
Your health and radiance is your most precious asset in this process and we also move beyond that into your family’s well being which you will benefit from for the rest of your life. As you nourish yourself and pass that onto your family to ensure well being, happiness and calm.
It’s time to take back your power and get to the bottom of why you’re having issues (and it’s not just about your age or poor egg quality) while getting your zest for life back. You can restore your fertility, stop the negative impact of stress, and gain confidence in your ability to become a mother (or have a sibling). You’ll be at peace knowing you’re doing everything you can to maximise your chances of getting and staying pregnant and stop the emotional toll trying to get pregnant over 35 is having on your life.
stands out due to its comprehensive and integrative approach, combining the best of modern science aligned with a mind, body and soul wisdom. By addressing the root causes of fertility challenges, the program offers a personalised and sustainable path to conception.
Unlike conventional treatments that often focus solely on specific medical interventions, The Nourish Your Fertility Method considers the whole person—body, mind, and spirit—to optimise fertility health.
Chances are you’ve probably already spent a small fortune on medical tests and treatments and have been left upset and empty-handed.
If you’re considering spending thousands on IVF, you might be shocked to know that it doesn’t improve fertility or your reproductive health; it just increases your odds of getting pregnant for that cycle, and it’s generally accepted that it’s a numbers game with very low success rates. So if it doesn’t work, you’re left devastated and in a worse position than when you started, as it’s hard on the body both physically and emotionally, not to mention financially.
By spending a fraction of the cost with The NYF method, (IVF can cost anywhere from $10k-60k per round) , you’ll finish with clear tangible results both physically and emotionally that let you know that your reproductive health and fertility are improving, and the longer you continue with it, the better.
If you’re planning on doing a round of IVF, it’s wise to invest in the program so you can prepare for the next round of IVF to get a better result. I’ve helped many women this way, too.
I understand you and your partner may be sceptical about fully trusting in a holistic approach especially if you’ve been told there's a low chance of conceiving naturally, but doctors don’t have all the answers and here’s why:
The Western Medical system is excellent for saving lives if you have an accident or break a bone. But when it comes to chronic health issues like most women's health issues, the system falls short because it’s all about treating the symptoms, not treating the root causes of the problem. Most so-called “experts” cannot even give you a reason why you’re having issues. They blame it on your age, and tell you there is nothing you can do about it, but that’s not true.
You might be surprised to learn that IVF treatments do not improve fertility or reproductive health and improving egg quality is not part of and IVF Doctors area of expertise. they don't look at the person as a whole and how all the systems interact and most doctors have only done a few hours training in nutrition
The NYF method, however, is designed to provide a more effective science based holistic approach that has helped so many couples grow their families, most of whom were given very low success rates or even told it wasn’t possible for them to conceive naturally due to their age or test results.
Does nutrition, lifestyle, and mindset advice help optimise the body for getting pregnant?
Absolutely!
There are a lot of studies on the subject, but one study was done with a group of couples who completed The Foresight program (a preconception care program on which The NYF method is modelled) published in the Journal of Nutritional and Environmental Medicine, which clearly shows the effectiveness of preconception health care shows that it is possible to:
more than double the success rate of IVF (22.6% to 47.1%)
raise the success rate of infertile couples overall from 22.6% to 72.4%
drop the miscarriage rate from 33% to 7.1% for those with a history of miscarriage
drop the miscarriage rate to zero for those who have not previously miscarried
drop the total number of miscarriages from 25% to 3.5%
very significantly reduce any chance of health problems
who was told she would never get pregnant due to fibroids, conceive and have a healthy baby at 43.
who overcame recurrent miscarriages and baby loss to have a healthy baby girl in 4 months.
who had been dealing with PCOS and seeing a Fertility Specialist for years who conceived after 3 years of trying. All of these women were determined to make changes in their health and lives and followed my recommendations.
You’ve connected the dots and gained valuable insight and wisdom into why you’ve been having issues, and better yet, you’ve taken steps to address these issues. You have clarity, purpose and hope.
You’re taking inspired action, and know that you’re one step closer to receiving your baby. You are at peace, knowing you’re doing the most effective things in the shortest amount of time. No more wasting precious time throwing spaghetti at the wall, hoping it sticks.
You’re focussing on what you can control and surrendering the rest. You’re feeling more accepting and grateful for the opportunity life brings when we don’t immediately get what we want.
You’re genuinely ok now, no matter what, and this feels exhilarating. Pregnancy announcements don’t phase you because you know your time will come. You still have your moments but are more emotionally resilient with a new positive and healthy perspective.
You’re now in the optimal shape to get and stay pregnant and you’re excited, mentally prepared and supported, ready for the journey that is about to unfold.
1 x Pre-Program Bonus Module: Get Your Timing Right (Video training on How to Chart Your Cycles + Fertility Charting FAQ’s PDF + Timing Sex for Conception PDF Guide)
Ditch the stress, confusion and overwhelm with timing sex for conception. You will learn the best time to have sex so you’re not wasting any opportunities and avoiding babymaking sex burnout (no more messy peeing on sticks).
Pre-Program Mindset Video Masterclass
Gain a mind-blowing, limiting, belief-shattering perspective on your fertility and age that will change how you think about aging forever and give you bucket loads of confidence that you can get pregnant naturally despite your age.
to the following 8 modules to support your fertility journey.
Each module includes audio training and a follow-along workbook outlining your weekly Action Tasks delivered via the Content Hub.
This first step in The Nourish Your Fertility Method sets a solid foundation for the rest of your fertility journey, providing clarity, hope, and a renewed sense of empowerment. Finally, gain answers and eye-opening insight into what’s potentially holding you back from getting and staying pregnant. This is a game changer because you can now focus on addressing these issues at long last. The holistic nature of The Nourish Your Fertility Method not only aims to enhance fertility but also promotes overall health and well-being.
Through an in-depth exploration of potential underlying causes—ranging from subtle hormonal imbalances and undiagnosed medical conditions to lifestyle and environmental factors—this module provides a comprehensive understanding of what might be hindering your ability to conceive. By uncovering these hidden obstacles, you can develop a targeted plan to address them, significantly improving your chances of a successful pregnancy.
You’ll discover and be able to start using the most powerful and effective food supplements and herbs to nourish your fertility, heal any underlying issues, and improve your reproductive health, including egg quality, to maximise your chances of getting and staying pregnant. You’ll also get complete clarity as to why what you’ve been trying hasn’t worked because you’ll know the truth, which is very different to the current narrative about what is “healthy”, dispelling all the trends and myths about what makes you fertile. By understanding the science behind food as medicine, you’ll be empowered to make informed dietary choices that enhance your fertility. This transformative approach to nutrition will put you on the right path to achieving your fertility goals, bringing you closer to the dream of parenthood.
You’ll take major steps in removing substances that inadvertently harm your reproductive health and fertility, and you’ll have a clear and easy guide as to what to replace those things with and delicious recipes. You’re getting out of your body's way, improving your reproductive health, and healing underlying issues. With the support and accountability, you realise it’s not as hard as you thought it might be to identify and eliminate foods and substances that negatively impact your reproductive health and overall well-being with delicious, fertility-friendly recipes. You will be adopting a clean, toxin-free diet as you radically improve your energy levels with nutrient-dense alternatives. This transformative approach will empower you to boost your reproductive health and overall well-being, bringing you closer to your fertility goals.
You’ll do a deep dive into removing fertility-damaging toxins from your environment and body. You’ll incorporate the easiest, gentle, yet powerful ways to detoxify your liver, removing the substances responsible for infertility, reproductive health illness and miscarriage.
This comprehensive module will help you to
Beyond fertility, detoxifying your body and environment can lead to lasting health improvements, reducing your risk of chronic illnesses and enhancing your overall well-being. Your baby's health blueprint is determined in the 4 months leading up to conception, so you'll be removing toxic substances that can contribute to health issues in children, ensuring (not ensuring because it's not guaranteed but I can't think of another word) a healthy baby and a healthy pregnancy.
Here we unravel the different ways stress can affect your fertility. You’ll examine your relationship with stress, gain a different perspective and use valuable tools to handle the stress in your life so that you can move from being in survival mode into a more fertility-friendly state of being, minimising your exposure to adrenaline, the anti-fertility hormone.
This module will give you a profound appreciation for your menstrual cycle and its role in your reproductive health. You’ll be equipped with practical tools and knowledge to live in harmony with your body's natural rhythms, empowering you to take control of your fertility and overall well-being. Embrace the wisdom of your cycle and unlock the full potential of your reproductive health and finally understand why your moods and needs vary so much (there is nothing wrong with you) and how to live more in sync with your body's natural rhythms. Release any shame and negativity around your menstrual cycle and discover how to use your cycle as a diagnostic tool that will clearly show you what needs healing in the body.
Here we focus on mindset and handling challenging emotions on your fertility journey. Enhance the mind/body connection by changing your perspective and releasing what’s not serving you. You’ll learn to let go of fear and uncertainty, the need to be in control, and embrace spirituality and emotional self-care. You’ll discover the importance of gratitude; you’ll reconnect with joy leaving you feeling nurtured, inspired, able to let go of beliefs that aren’t serving you and feeling back to your old self again.
Marvel at how far you’ve come in such a short time! You’ve never felt better or more healthy! You are now feeling inspired and hopeful you’ve released your need to control the uncontrollable and are in a perfect state of being to receive your baby. You’re feeling motivated to continue with the program and lifestyle changes because you’re feeling fantastic, and your friends and family have noticed the difference in you. You’re telling all your friends about how much your life has changed for the better. You’re now living your life in joy, and when the baby arrives, it will be the icing on top of the already fabulous cake!
I’m pregnant!
Now what? PDF Guide Learn the next steps, do’s and don’ts, best tips, adrenal snacks, and support if you’ve previously had a miscarriage. This guide will help you navigate your pregnancy journey with confidence.
All About Miscarriage &
FAQ Guide VIDEO + PDF Learn the possible causes of miscarriage and how to reduce the risk. This guide covers all your frequently asked questions with ample understanding and support.
Superior Sperm! A Guy’s Guide
to Male Fertility PDF Guide.Discover the truth about what damages sperm health and how to improve it. Essential reading for your partner, even if his sperm test results are “normal.”
And there is even more for you…
When you PAY IN FULL today and receive these amazing bonuses
valued at over $1,500!
SPICE UP YOUR LOVE LIFE GUIDE
Banish babymaking sex for good with this guide to help you get back on track after TTC burnout.
USE THE LAW OF ATTRACTION TO MANIFEST YOUR BABY
Have all your TTC bases covered, where you’ll learn how to harness the secrets/magic of the Universal Law of Attraction to help bring in your baby and whatever else you desire.
If you're serious about transforming your reproductive health and ready to make meaningful changes on your fertility journey, I invite you to book a call with me. This opportunity is exclusive and not for everyone—you must apply, and we need to ensure we are a good fit for each other to achieve the best results. I only work with women I believe I can help, but if that’s not the case, I’ll provide powerful suggestions to ensure your needs are met.
Simply apply here to chat to me and I will review your case.
Investing in this 30-minute call will be a pivotal step you need to move forward in your fertility journey with confidence and clarity. Don’t miss this opportunity to gain expert guidance and a personalised plan to help you achieve your dream of becoming a mother.
The Nourish Your Fertility Method will greatly increase your chances of success.
Understanding Egg Quality
If you’re considering IVF, you want to maximise your chances of success, and that’s where the Nourish Your Fertility Method comes in. Central to this approach is the understanding of egg quality—a key factor in reproductive health and fertility. High-quality eggs are essential for successful fertilisation and embryo development, making them a critical focus in your fertility journey.
The Importance of Egg Quality
Egg quality can significantly impact your chances of conceiving and carrying a healthy pregnancy to term. Factors such as age, toxin and pathogen exposure, lifestyle, nutrition, stress underlying reproductive and overall health issues can all influence egg quality. The Nourish Your Fertility Method emphasizes a holistic approach to improving your reproductive health by addressing these critical elements.
Nutrition and Lifestyle Guidance: The course offers tailored nutritional advice that focuses on whole foods, essential vitamins, and minerals that support egg health. By nourishing your body, you enhance your ovarian function and create a favourable environment for egg maturation. Using food as medicine and naturopath-approved herbs and supplements, you will work on healing underlying issues affecting egg quality and reproductive and overall health. Gentle but powerful detoxification protocols will improve egg (and sperm) quality by removing toxins causing infertility, miscarriage and poor egg quality.
Stress Management Techniques: High stress levels can negatively impact hormonal balance and egg quality. The method includes mindfulness practices and stress-reduction techniques, helping you cultivate a calmer mindset during your IVF journey.
Hormonal Balance: The Nourish Your Fertility Method provides insights into maintaining hormonal balance, which is crucial for optimising egg quality. By understanding your cycle and hormonal fluctuations and improving your endocrine system, you will take proactive steps to support your reproductive health. Monthly fertility charting analysis enables insight into your hormonal health and a way of measuring progress.
Supportive Community: Engaging with a community of women who share similar goals can be incredibly empowering and healing. The course fosters a supportive environment where you can exchange experiences, gain insights, and build lasting connections.
Divine Action Plans: You'll receive actionable strategies tailored to your unique circumstances, allowing you to make informed decisions about your fertility journey with ongoing feedback and guidance
first-time Mama at 50!
"Before meeting Aysha, I believed becoming pregnant at 50 was impossible, and I felt completely lost. Aysha’s guidance helped me take care of my body in ways I never imagined, which completely changed my mindset and filled me with confidence. I’m so grateful for her support—it played a massive part in my journey to becoming a mother!"
37, had a baby girl after trying to conceive for 10 years
"After 10 years of trying, failed IVF, and even donor eggs, I finally have my miracle baby girl! Aysha taught me to focus on the deeper issues within my body that doctors never addressed, how to eat for fertility, and most importantly, how to shift my mindset. I went from asking ‘why me?’ to knowing my body was capable of carrying a baby. Her program was the missing piece of the puzzle, and I couldn’t have done it without her support.""
41, pregnant after 6 rounds of IVF
"If you’re considering Aysha’s program, I’d say go for it! You’ll be equipped with tools that can change every aspect of your life for the better. I no longer rely solely on doctors for answers, and the positive changes I made have truly made a difference. This program is empowering in ways I didn’t expect."
38, TTC for 4 years with 6 failed IVF cycles
"After 3 IUIs and 6 failed IVF rounds, one ending in miscarriage, I was losing hope. But after completing Aysha’s program, I did another round of IVF and finally had my baby boy. I’m so thankful for Aysha’s support, and I’ve been recommending her to all my friends!"
By focusing on egg quality through the Nourish Your Fertility Method, you can enhance your chances of a successful IVF outcome. This comprehensive approach empowers you to take charge of your fertility, ensuring you feel supported, informed, and ready to embrace this transformative journey. Whether you’re just starting your IVF process or are already on the path, prioritising egg quality through nourishing practices can make all the difference in achieving the family you desire.
Hi, I’m Aysha, a dedicated and passionate Fertility & Reproductive HealthCoach and proud mama of two beautiful children. I specialise in helping women achieve and sustain pregnancy without relying on IVF. I work with women facing various fertility challenges such as unexplained infertility, low AMH, poor egg quality, fibroids, cysts, polyps, endometriosis, PCOS, fallopian tube issues, and recurrent miscarriage. My passion stems from personal experience and a deep understanding of the emotional and physical toll these challenges can take.
At 39, I found myself at a low point in my own fertility journey. The grief and devastation felt insurmountable. I lost my joy, my light, and a part of myself. I struggled with feelings of inadequacy, questioning why something that seemed so natural and easy for others was out of reach for me. In my darkest moments, I felt broken, yearning to channel the immense love in my heart into becoming a mother.
Determined to find answers, I embarked on a path of discovery that ultimately led to the birth of my two healthy babies, despite IVF not working for me. This journey was filled with years of trial and error and significant financial, physical and emotional strain. Now, I’m here to share the knowledge and insights I gained, guiding you through a transformative process to restore your fertility and to give you a really good chance at creating and building a family even when nothing else has worked for you yet.
My coaching program The Nourish Your Fertility Method, is a revolutionary mind, body and spiritual approach designed to help you get pregnant naturally. This is a 12-week online program tailored for women over 35 who are facing fertility challenges and want to avoid wasting time, money, and hope on ineffective treatments.
The Nourish Your Fertility Method is not just about addressing physical aspects of fertility. It’s a holistic journey that encompasses emotional healing, mindset transformation, and nurturing self-care. Together, we will uncover the root causes of your fertility issues and address them with comprehensive support and guidance.
This process is life-changing and goes beyond fertility. It’s about creating a fertile environment for your overall well-being, enhancing your confidence, and empowering you to embrace motherhood and giving you your zest for life back! You will learn valuable tools for stress management, self-care, and emotional resilience, benefiting you and your family for a lifetime.
Your health and radiance are your most precious assets on this journey. By nourishing yourself, you will create a foundation of well-being that will extend to your family, ensuring happiness and calm.
I’m committed to providing you with the support and encouragement you need to become fertile in the most transformative and nourishing way possible. Let’s embark on this journey together and create the fertile ground for your dreams to flourish.